Kids Health Hacks

Ingredients:

• 2 cups rolled oats
• 1 cup puffed rice cereal
• ½ cup nut butter (almond, peanut, or sunflower butter for nut-free)
• ½ cup honey or maple syrup
• 2 Tbsp coconut oil
• 1 tsp vanilla extract
• 2 Tbsp pink dragon fruit powder
• ½ cup white chocolate chips (plus extra for topping)
• Pinch of sea salt

Directions:

1. Mix the Magic – Combine oats + puffed rice in a big bowl.
2. Whisk the Crown Jewels – Warm nut butter, honey, and coconut oil until smooth, then stir in vanilla.
3. Turn It Royal Pink – Pour over the dry ingredients and stir in pink dragon fruit powder for that princess sparkle.
4. Add the Gems – Fold in white chocolate chips (wait until it cools a little so they stay chunky).
5. Press & Chill – Line a dish with parchment, press mixture in, sprinkle extra chocolate chips, and refrigerate until set.
6. Rule the Kingdom – Slice into bars, serve, and watch your little royals snack happily ever after. 👸

🛒 What You’ll Need (linked to Amazon)

Dragon fruit powder

Why Moms Love Them 💕

• No oven needed = quick + mess-free.
• Naturally pink (no artificial dyes).
• Fun name makes kids excited to eat them.
• Balanced snack with fiber, protein, and a hint of sweetness.

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